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Ouch, fiber from yesterday did not agree with me. Was still lingering this morning. Finally feels better now. Will have to cut back or spread it out a little bit.
Off to the Y today for some lap swimming.
Diet Calendar Entries for 27 October 2010:
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1473 kcal
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Fat: 44.11g | Prot: 157.64g | Carb: 112.38g.
Breakfast: Cottage Cheese (Nonfat), Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: pepperjack cheese, light mayo. Dinner: bacon, stuffing, chicken breast. Snacks/Other: Solid White Albacore Tuna in Water. more...
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2788 kcal
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Activities & Exercise:
Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Swimming went reasonably well. Did about 1500m total. Did 700m at once at one point which should cover just about any triathlon I can imagine doing. I think twice a week of lap swimming should be plenty of training for that. I planned to swim for an hour today but had to quit after 50 minutes. Leg muscles were cramping badly and some of my joints were starting to protest. I have a feeling I'm going to be really stiff tomorrow.
27 Oct 10 by member: SaintViper
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Awesome job! Swimming is such a great exercise.
27 Oct 10 by member: Cr0wnedDynam0
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Swimming- check! Next up- running!
28 Oct 10 by member: CH002591
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