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Breakfast I made husband today. I did good on not overeating at this time but, for dinner I gave in but not to the desert.
Diet Calendar Entries for 22 June 2020:
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1188 kcal
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Fat: 66.83g | Prot: 86.80g | Carb: 65.63g.
Breakfast: Silk Dairy Free Half & Half, Torani Sugar Free Vanilla Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Heluva Good Colby-Jack Cheese, Food Lion Yellow Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil, Denny's Sliced Tomatoes (3 Slices), Jones Canadian Bacon, Land O'Lakes Cage Free Eggs. Lunch: Skinless Chicken Breast, Puerto Rican Style Ripe Plantain Meat Pie (Pinon). Dinner: Beef Stir Fry, Daisy Sour Cream, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Goya Small White Beans, Cooked Broccoli (Fat Not Added in Cooking). more...
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2586 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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