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I haven't been keeping track of my food, exercise or weight much in the last week. Bad Stuart! [sound of a nun whacking the back of my hand with a ruler] Ouch. Hopefully, I'm back on track.
Good news, though...I was able to play three sets of tennis on Saturday, so maybe my knee injury is better! I haven't played since June, with the exception of one set in September.
Diet Calendar Entries for 13 October 2008:
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1958 kcal
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Fat: 66.16g | Prot: 97.60g | Carb: 279.12g.
Breakfast: Chai Bumble Bar, genisoy chocolate fudge bar. Lunch: myoplex chocolate bar, special k strawberry bar, tabouli. Dinner: skinny cow, nutritional yeast, spirulina, high fiber pizza. more...
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3061 kcal
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Activities & Exercise:
Elliptical Trainer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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