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Well... felt sick both yesterday and today, although feeling better today. So I'm taking that as a good sign. I also have GOOD people praying for me, too (thanks klannoye & ctlss!). I just DO not want to be sick right now...too many important things coming up next week.
Went to the naturapathic physician today - the one the prescribes my thyroid medication and progesterone, and am adding bioidentical estrogen, as well. Gotta LOVE this time of life! :D I told klannoye this earlier and said, I'm old, now I need estrogen, too. And she said, You're not old, you're just higher maintenance! LOL ... See why I love her?? Always making me laugh! Anyway... got on the scale there dressed, after a few cups of coffee in me and I was still under 130! That made me feel great - a first for 8 years, I'm pretty sure. But not a word from her about having lost the weight. It's okay, I DID tell her I think she's a life-saver, though. I do like her, she listens to what you have to say and she's willing to treat by how you feel and then back it up with blood tests. that's pretty awesome.
Weight was down a tiny bit- 128.8. I hope I feel up to working out tomorrow - can't believe I've missed two days in a row. Just didn't want to push it and risk getting worse. The funny thing is... I'm wondering if my suddenly going to doctors' offices is what made me sick?! Funny, in it's own, ironic sort of way. Hope you all have had a great day and plans for a nice weekend. Thanks again for all the super nice things said on my journal from yesterday! Talk about an ego boost! I DO realize, though, that what WOULD people say?? Oh, you look terrible? Not all ALL how I pictured? :D Still, it was VERY nice and really made MY day.
Diet Calendar Entries for 15 October 2010:
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1316 kcal
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Fat: 35.91g | Prot: 65.80g | Carb: 192.81g.
Breakfast: organic flax pumpkin granola, greek style yogurt, Sugar Free French Vanilla Coffee Creamer, English Walnuts, Almonds, Strawberries, Blueberries. Lunch: banana, kellogg's fiber plus chocolate chip, Cantaloupe Melons. Dinner: antipasto, Toasted Sesame Rice Crackers, Dory's spaghetti sauce, multi-grain sandwich thin. Snacks/Other: Garden Veggie Straws - Lightly Salted, organic pumpkin flax granola, walnut, raspberries, four almonds, fage yogurt. more...
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2451 kcal
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Activities & Exercise:
Desk Work - 3 hours, Standing - 4 hours, Housework - 3 hours and 10 minutes, Shopping - 5 hours, Resting - 50 minutes, Sleeping - 8 hours. more...
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 Comments
Wow! In the middle of the day with dressed and 128 is great! Happy for you, Redwinelover!
15 Oct 10 by member: happynow
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RWL, of course we are going to tell you that you look awesome, because you do!!! We wouldn't lie to you, and just to prove it, you really need to lose......the sunglasses!! Yo are doing fantastic with your weight loss! 128.8. Man I cannot wait until I get that close to goal!...I think that maybe you needed a couple of days off, and that has heloped your weight loss. Perhaps your muscles have let go some of the fluid that they were retaining from your intensive workouts!...Glad that your dr appt went well, and hope that the bioidentical estrogen helps! As for the prayers, you bet I am praying for you to get better, and I will continue to do so! So GET WELL will ya??? lol
15 Oct 10 by member: ctlss
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HEY, RWL, Youngbug put up some before and afters....she is drop dead gorgeous!!!
15 Oct 10 by member: ctlss
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Hey RWL I hope you are feeling better. I hope tomorrow when you wake you you're feeling in tip top shape. And see..I'm only 30 and on estrogen and such so it's sooo not about age. :) Did that help AT ALL????? And Miss Hottie Boom Ba Lottie Bow Shicka Wow Wow....people said you looked good because YOU LOOKED GOOD! Majority rules here RWL!
15 Oct 10 by member: Junebug7210
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Yeah, Miss Hottie Boom Ba Lottie Bow Shicka Wow Wow....what she said. lol I got your pm, will answer tomorrow. I am off to bed shortly!
15 Oct 10 by member: ctlss
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Thanks, Happynow! Hope you get the chance to enjoy your business trip - combine a little pleasure with your business? Talk when you return...
15 Oct 10 by member: redwinelover
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ctlss... hahahaha.... the sunglasses are the ONLY reason some of those youngins didn't think I look my age! That's it... I'm wearing 'em in the HOUSE, too! :D Thanks again...you're a great friend! And look what you've started with the before and after pictures! You, me, Sturgeon Queen, now gorgeous Youngbug?? Gotta get klannoye on board! And yes, you're right... that little girl is drop dead gorgeous!
15 Oct 10 by member: redwinelover
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Yes, Youngbug... it did help, thank you! And I still LOVE your little pet name for me... think I'm gonna cherish this one! Oh! And thank God we live in a democratic society, huh? I concede. Or whatever. Thank you!
15 Oct 10 by member: redwinelover
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