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Wow, I felt terrible after that bike ride yesterday. 35 mile ride and I feel fine after. 45 mile ride and I feel like I've been run over by a truck. I felt totally fine during the ride though and today I feel much better.
Diet Calendar Entries for 14 October 2010:
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1444 kcal
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Fat: 63.85g | Prot: 137.03g | Carb: 81.61g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, cottage cheese. Lunch: uncle ben's wild rice, chicken breast. Dinner: feta cheese, Black Bean & Corn Salsa, eggs, beef roast. Snacks/Other: almond slivers, grapes, Premium Light Tuna in Water. more...
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2340 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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