Weigh In record (no journal entry) for 24 May 2020
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1782 kcal
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Fat: 78.53g | Prot: 81.17g | Carb: 163.79g.
Breakfast: Triscuit Rosemary & Olive Oil Crackers, Trader Joe's Raw Almonds. Lunch: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Dinner: Butter , Bland Farms Vidalia Sweet Onion, Red Potatoes (Flesh and Skin) , Salmon. Snacks/Other: Red Table Wine . more...
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gaining 21.7 lb a week
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