Weigh In record (no journal entry) for 22 May 2020
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250.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1803 kcal
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Fat: 84.03g | Prot: 60.68g | Carb: 149.03g.
Breakfast: Johnsonville Mild Italian Sausage, Snak Club Raw Almonds. Lunch: KC Masterpiece BBQ Sauce, Kroger Seasoned Pulled Pork. Dinner: Cobblestone Mill Bratwurst Buns, Johnsonville Mild Italian Sausage, Cheddar Cheese , Triscuit Crackers Original. Snacks/Other: Red Table Wine , Triscuit Rosemary & Olive Oil Crackers, Breyers Butter Pecan Ice Cream. more...
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gaining 1.3 lb a week
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