Weigh In record (no journal entry) for 23 July 2013
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136.2 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2013:
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88 kcal
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Fat: 0.40g | Prot: 2.04g | Carb: 20.43g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Snacks/Other: Apples. more...
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losing 3.5 lb a week
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SashaRenard's weight history
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