Date started: 04 Jan 13

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 150.4 lb
27 Oct 13	147.3 lb	Reasonably Well
04 Jan 13	150.4 lb	Not Applicable

Date started: 30 Apr 12

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 148.0 lb
03 Jan 13	150.8 lb	Reasonably Well
02 Jan 13	151.0 lb	Poorly
26 Nov 12	147.4 lb	Reasonably Well
16 Nov 12	148.2 lb	Reasonably Well
10 Nov 12	148.0 lb	Reasonably Well
09 Nov 12	148.2 lb	Reasonably Well
31 Oct 12	148.2 lb	Poorly
27 Oct 12	148.0 lb	Reasonably Well
23 Oct 12	146.8 lb	Reasonably Well
22 Oct 12	147.2 lb	Reasonably Well
21 Oct 12	147.6 lb	Reasonably Well
19 Oct 12	148.2 lb	Reasonably Well
22 May 12	148.8 lb	Reasonably Well
03 May 12	147.0 lb	Reasonably Well
30 Apr 12	148.0 lb	Not Applicable

Date started: 27 Feb 12

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 146.0 lb
Induction Phase:
11 Apr 12	143.0 lb	Reasonably Well
10 Apr 12	142.6 lb	Reasonably Well
08 Apr 12	142.4 lb	Poorly
07 Apr 12	142.6 lb	Poorly
06 Apr 12	142.6 lb	Reasonably Well
05 Apr 12	143.0 lb	Reasonably Well
04 Apr 12	143.6 lb	Reasonably Well
03 Apr 12	144.4 lb	Reasonably Well
02 Apr 12	145.0 lb	Poorly
01 Apr 12	144.8 lb	Poorly
30 Mar 12	144.2 lb	Reasonably Well
29 Mar 12	144.0 lb	Reasonably Well
28 Mar 12	144.4 lb	Reasonably Well
27 Mar 12	144.0 lb	Reasonably Well
26 Mar 12	142.2 lb	Poorly
25 Mar 12	142.2 lb	Reasonably Well
24 Mar 12	142.4 lb	Reasonably Well
23 Mar 12	143.6 lb	Reasonably Well
22 Mar 12	144.4 lb	Reasonably Well
21 Mar 12	143.8 lb	Reasonably Well
20 Mar 12	144.0 lb	Poorly
19 Mar 12	142.8 lb	Reasonably Well
18 Mar 12	141.8 lb	Reasonably Well
17 Mar 12	142.6 lb	Reasonably Well
16 Mar 12	143.6 lb	Reasonably Well
15 Mar 12	143.6 lb	Reasonably Well
14 Mar 12	142.8 lb	Reasonably Well
13 Mar 12	142.4 lb	Reasonably Well
12 Mar 12	141.8 lb	Poorly
11 Mar 12	141.0 lb	Reasonably Well
10 Mar 12	141.4 lb	Reasonably Well
09 Mar 12	142.4 lb	Reasonably Well
08 Mar 12	143.0 lb	Reasonably Well
07 Mar 12	143.6 lb	Poorly
05 Mar 12	142.4 lb	Reasonably Well
04 Mar 12	142.2 lb	Reasonably Well
03 Mar 12	142.6 lb	Reasonably Well
02 Mar 12	142.6 lb	Reasonably Well
01 Mar 12	144.0 lb	Reasonably Well
29 Feb 12	144.4 lb	Reasonably Well
27 Feb 12	146.0 lb	Not Applicable

Date started: 19 Nov 11

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 146.0 lb
20 Jan 12	145.0 lb	Reasonably Well
15 Jan 12	144.2 lb	Reasonably Well
14 Jan 12	144.4 lb	Reasonably Well
05 Jan 12	146.0 lb	Reasonably Well
22 Dec 11	146.0 lb	Poorly
20 Dec 11	145.2 lb	Reasonably Well
19 Dec 11	144.6 lb	Reasonably Well
18 Dec 11	145.6 lb	Reasonably Well
17 Dec 11	146.0 lb	Reasonably Well
11 Dec 11	146.4 lb	Reasonably Well
10 Dec 11	147.4 lb	Poorly
05 Dec 11	146.4 lb	Reasonably Well
29 Nov 11	146.8 lb	Reasonably Well
28 Nov 11	147.0 lb	Poorly
26 Nov 11	146.0 lb	Reasonably Well
25 Nov 11	146.4 lb	Reasonably Well
24 Nov 11	146.4 lb	Reasonably Well
21 Nov 11	145.8 lb	Reasonably Well
20 Nov 11	145.8 lb	Reasonably Well
19 Nov 11	146.0 lb	Not Applicable

Date started: 21 Feb 11

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 150.0 lb
18 Nov 11	146.8 lb	Reasonably Well
17 Nov 11	147.2 lb	Reasonably Well
16 Nov 11	148.0 lb	Reasonably Well
29 Sep 11	148.0 lb	Not Applicable
18 Sep 11	149.0 lb	Poorly
13 Sep 11	150.0 lb	Poorly
13 Mar 11	146.0 lb	Reasonably Well
06 Mar 11	146.5 lb	Poorly
21 Feb 11	150.0 lb	Not Applicable

Date started: 06 Jan 10

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 140.0 lb
16 Oct 10	144.0 lb	Reasonably Well
13 Oct 10	144.5 lb	Reasonably Well
15 Sep 10	142.0 lb	Poorly
13 Sep 10	142.0 lb	Poorly
18 Jan 10	137.0 lb	Reasonably Well
17 Jan 10	138.5 lb	Reasonably Well
16 Jan 10	137.0 lb	Reasonably Well
09 Jan 10	140.0 lb	Reasonably Well
07 Jan 10	139.5 lb	Reasonably Well
06 Jan 10	140.0 lb	Not Applicable