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well went a little overboard. I did not realize the wendy half a size apple pecan chicken salad was 340 cal how ridiculous is that? I thought I was eating healthy boy was I wrong.
Diet Calendar Entry for 18 July 2013:
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1101 kcal
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Fat: 53.48g | Prot: 55.78g | Carb: 111.72g.
Breakfast: Kroger Walnut Halves and Pieces, Cucumber (Peeled), Radishes, Lettuce Salad with Assorted Vegetables, Tyson Foods Grilled & Ready Chicken Breast Strips. Lunch: Snack Cracker, Lettuce Salad with Assorted Vegetables. Dinner: Wendy's Apple Pecan Chicken Salad (Half-Size). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quaker Chewy 90 Calorie Lowfat Granola Bars - S'mores. more...
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