Cold is still lingering. Overall it's pretty mild. Energy levels are still good. Have been going to bed early which seems to help.
I'm apparently a bit dehydrated which I'll have to watch. Might have to consider a source of fluids other than Diet Coke. I plan on doing away with that at some point but one thing at a time. The weight loss is going well so I'll get that done first, then move on to the next thing.
Diet Calendar Entries for 06 October 2010:
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2166 kcal
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Fat: 65.25g | Prot: 137.26g | Carb: 214.01g.
Breakfast: triscuit. Lunch: old dutch chips, pasta salad, brown rice, chicken chili. Dinner: miller 64, feta cheese, bacon, salad, chicken breast. Snacks/Other: Summer Ale Beer, Solid White Albacore Tuna in Water. more...
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3594 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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