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Okay....so I have FINALLY gotten my butt to the gym. Its been three weeks since I started, and I have to admit that it does make me feel better.
BUT.....
I was in the shower this morning, and I hear this lady getting into another stall talking on her phone. Now...I understand that people feel a need to be connected. But on the way to the shower at the gym? Really?
Is it totally necessary to have a conversation before you step into the shower at the gym? You can't go one moment without talking to someone? What is this world coming to?
When I am on the cross trainer, I am usually sitting there with my eyes closed and thinking about my day....things I would like to get done, etc. But I don't feel a need to have my phone on me. Does someone really need to talk to me through my workout? And do I really need to talk to someone while I'm grooming?
What is happening to our world? Can't we go 1/2 hour without a phone?
Diet Calendar Entries for 16 July 2013:
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1903 kcal
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Fat: 96.96g | Prot: 119.38g | Carb: 155.07g.
Breakfast: Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets, Fried Egg, PAM Butter Cooking Spray, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Mushrooms, Hormel Turkey Pepperoni. Lunch: artichole hearts, zesty italian dressing, rotini pasta, miracle whip, red peppers, turkey pepperoni, Brussels Sprouts (Frozen), Pork Steak or Cutlet. Dinner: Great Value Hot Dog Buns, Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Other: Dr. Pepper Diet Dr. Pepper (12 oz Can), Rold Gold Pretzel Sticks, Bing Cherries, Cottage Cheese (Nonfat), Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, Coffee. more...
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5479 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Exercise machine (slow) - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Resting - 2 hours and 40 minutes. more...
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