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Donated whole blood today.
Diet Calendar Entries for 13 July 2013:
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1935 kcal
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Fat: 69.21g | Prot: 103.99g | Carb: 267.70g.
Breakfast: Starbucks Turkey Rustico Panini. Lunch: Broccoli Flower Clusters, Beef Top Sirloin (Trimmed to 1/8" Fat), Nordica Lowfat Grade A Cottage Cheese. Dinner: Dairy Queen Oreo Brownie Earthquake, Dannon Light & Fit Greek - Strawberry. Snacks/Other: Peach, Tropicana Cranberry Juice Beverage (10 oz Bottle), Greek Yogurt Protein Bar Mixed Berry. more...
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1666 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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