SherryeB's Journal, 02 May 2020

Ham & egg on an Everything Bagel Thin with a sprinkle of shredded cheddar & a splash of hot sauce...served with a side of fresh fruit

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1896 kcal

Fat: 64.47g | Prot: 84.57g | Carb: 197.61g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Bagel Thins - Everything, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kroger Eggs (Large),  Clementines,  2% Fat Milk, Splenda Naturals Made with Stevia Extract,  Strawberries,  Coffee,  Watermelon,  Blueberries. Lunch:  Grapes, Minute Maid Just 15 Lemonade, Stacy's Pita Chip Company Everything Bagel Chips, Kroger Zesty Hot Dill Zingers,  Avocados. Dinner:  Merlot Wine, Heinz Real Mayonnaise, Bush's Best Original Baked Beans,  Green Leaf Lettuce , A.1. Steak Sauces And Marinades A1 Steak Sauce, Great Value Sliced Pepper Jack Cheese,  Onions , Roma Tomatoes, Simple Truth Organic Sliced Quinoa Multigrain Bread, Marketside Butcher Ground Bison. Snacks/Other: Marketside Decadent Lemon Drop Cookies,  Vodka. more...