Date started: 22 Sep 16

Date	Weight	How closely followed?	Goal: 126.8 lb Start: 144.4 lb
08 May 20	165.1 lb	Reasonably Well
08 Mar 18	155.6 lb	Reasonably Well
07 Mar 18	155.4 lb	Reasonably Well
26 Feb 18	157.0 lb	Reasonably Well
25 Feb 18	156.5 lb	Reasonably Well
24 Feb 18	156.5 lb	Reasonably Well
23 Feb 18	156.5 lb	Reasonably Well
21 Feb 18	157.6 lb	Reasonably Well
20 Feb 18	159.6 lb	Not Applicable
09 Jan 18	154.5 lb	Poorly
02 Jan 18	155.4 lb	Not Applicable
24 Oct 17	148.2 lb	Not Applicable
10 Oct 17	145.3 lb	Reasonably Well
03 Oct 17	146.8 lb	Reasonably Well
26 Sep 17	144.2 lb	Reasonably Well
19 Sep 17	145.1 lb	Not Applicable
12 Sep 17	144.8 lb	Reasonably Well
05 Sep 17	148.2 lb	Not Applicable
29 Aug 17	147.3 lb	Not Applicable
22 Aug 17	147.3 lb	Not Applicable
15 Aug 17	145.9 lb	Poorly
08 Aug 17	146.6 lb	Not Applicable
01 Aug 17	145.5 lb	Not Applicable
25 Jul 17	144.6 lb	Not Applicable
09 Jul 17	142.6 lb	Poorly
25 Jun 17	142.4 lb	Poorly
18 Jun 17	142.9 lb	Poorly
11 Jun 17	142.6 lb	Reasonably Well
08 Jun 17	144.4 lb	Not Applicable
27 Apr 17	136.0 lb	Reasonably Well
19 Apr 17	136.2 lb	Poorly
12 Apr 17	135.8 lb	Poorly
29 Mar 17	134.9 lb	Poorly
22 Mar 17	134.5 lb	Poorly
15 Mar 17	133.8 lb	Poorly
08 Mar 17	132.7 lb	Reasonably Well
01 Mar 17	131.6 lb	Reasonably Well
24 Feb 17	132.1 lb	Reasonably Well
20 Feb 17	133.6 lb	Reasonably Well
14 Feb 17	133.8 lb	Reasonably Well
31 Jan 17	129.6 lb	Reasonably Well
24 Jan 17	129.6 lb	Poorly
17 Jan 17	131.4 lb	Reasonably Well
12 Jan 17	129.2 lb	Reasonably Well
09 Jan 17	130.7 lb	Reasonably Well
07 Jan 17	129.9 lb	Reasonably Well
06 Jan 17	130.7 lb	Reasonably Well
02 Jan 17	132.5 lb	Poorly
27 Dec 16	130.3 lb	Reasonably Well
26 Dec 16	132.5 lb	Reasonably Well
22 Dec 16	129.0 lb	Reasonably Well
20 Dec 16	130.3 lb	Reasonably Well
13 Dec 16	131.0 lb	Reasonably Well
12 Dec 16	132.1 lb	Reasonably Well
09 Dec 16	132.5 lb	Reasonably Well
02 Dec 16	132.7 lb	Reasonably Well
30 Nov 16	137.3 lb	Reasonably Well
09 Nov 16	132.9 lb	Reasonably Well
06 Nov 16	133.2 lb	Reasonably Well
02 Nov 16	133.8 lb	Reasonably Well
28 Oct 16	134.9 lb	Reasonably Well
23 Oct 16	136.0 lb	Reasonably Well
19 Oct 16	136.7 lb	Reasonably Well
15 Oct 16	137.8 lb	Reasonably Well
13 Oct 16	138.7 lb	Reasonably Well
06 Oct 16	142.9 lb	Reasonably Well
29 Sep 16	143.7 lb	Reasonably Well
22 Sep 16	144.4 lb	Not Applicable

Date started: 16 Sep 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 139.1 lb
15 Sep 16	146.6 lb	Reasonably Well
07 Sep 16	147.7 lb	Reasonably Well
31 Aug 16	148.8 lb	Reasonably Well
19 Aug 16	152.8 lb	Reasonably Well
12 Aug 16	154.5 lb	Reasonably Well
10 Aug 16	153.9 lb	Reasonably Well
09 Aug 16	155.2 lb	Not Applicable
09 Feb 16	146.4 lb	Not Applicable
01 Dec 15	143.1 lb	Poorly
30 Nov 15	142.2 lb	Poorly
29 Nov 15	143.3 lb	Reasonably Well
28 Nov 15	143.3 lb	Reasonably Well
27 Nov 15	143.3 lb	Reasonably Well
26 Nov 15	143.7 lb	Reasonably Well
25 Nov 15	142.2 lb	Poorly
30 Sep 15	142.6 lb	Poorly
16 Sep 15	139.1 lb	Not Applicable

Date started: 22 Apr 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 135.4 lb
08 Jul 15	135.8 lb	Poorly
01 Jul 15	134.9 lb	Reasonably Well
30 Jun 15	133.8 lb	Reasonably Well
29 Jun 15	134.9 lb	Reasonably Well
28 Jun 15	140.2 lb	Poorly
21 Jun 15	138.7 lb	Reasonably Well
17 Jun 15	136.9 lb	Reasonably Well
16 Jun 15	137.8 lb	Reasonably Well
21 May 15	134.0 lb	Reasonably Well
19 May 15	135.6 lb	Not Applicable
18 May 15	134.7 lb	Poorly
17 May 15	135.4 lb	Not Applicable
15 May 15	132.9 lb	Not Applicable
14 May 15	135.4 lb	Not Applicable
13 May 15	135.1 lb	Not Applicable
12 May 15	133.2 lb	Reasonably Well
11 May 15	134.3 lb	Reasonably Well
10 May 15	134.7 lb	Reasonably Well
09 May 15	135.8 lb	Poorly
08 May 15	134.3 lb	Reasonably Well
07 May 15	136.7 lb	Reasonably Well
06 May 15	134.5 lb	Reasonably Well
05 May 15	134.9 lb	Poorly
04 May 15	132.5 lb	Reasonably Well
03 May 15	134.0 lb	Reasonably Well
02 May 15	136.7 lb	Poorly
01 May 15	132.3 lb	Reasonably Well
30 Apr 15	133.6 lb	Reasonably Well
29 Apr 15	133.2 lb	Reasonably Well
28 Apr 15	134.0 lb	100%
27 Apr 15	137.6 lb	Not Applicable
26 Apr 15	136.2 lb	Not Applicable
25 Apr 15	135.8 lb	Reasonably Well
24 Apr 15	134.0 lb	Poorly
23 Apr 15	134.0 lb	Reasonably Well
22 Apr 15	135.4 lb	Not Applicable