Weigh In record (no journal entry) for 26 June 2013
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154.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2013:
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974 kcal
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Fat: 66.01g | Prot: 84.46g | Carb: 4.10g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Dinner: Lala Crema Mexicana (Mexican Style Sour Cream), Chicken Breast. Snacks/Other: Tillamook Tilla-Moos Medium Cheddar Cheese. more...
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losing 7.0 lb a week
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