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Lost 4.4lbs during week 1 of my diet. Happy with that but I have to pay attention not to go too fast.
Diet Calendar Entry for 24 June 2013:
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2400 kcal
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Fat: 67.73g | Prot: 91.80g | Carb: 372.29g.
Breakfast: Gut & Günstig Delikatess Katenrauchwurst, Gutfried Putenbrust Natur, Bio Vollkornbrötchen, Orange Juice. Lunch: Gut & Günstig Mineralwasser Medium, Orange Juice, Bolognese, Penne Rigate. Dinner: Mineralwasser Medium, Äpfel, Vollkornbrot Geschnitten, Leicht Rohschinken, Laugenbrezel. Snacks/Other: Eiscreme-Sandwich, Gut & Günstig Mineralwasser Medium, Gut & Günstig Mineralwasser Medium. more...
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