stumaniak's Journal, 09 September 2008

Dang, I gained weight again! And I thought I was doing everything right. I must be hitting a real plateau.

Today I didn't have the oomph in me to work out really hard. I went to the gym and did about 20 minutes on the elliptical machine and called it quits. On the plus side, I scarfed down a pound and a half of yummy roasted hatch green chilies, and it was barely over a hundred calories! I love green chili season...

But I did eat nearly two thousand calories today. Oh, well, I read that Michael Phelps eats about twelve thousand calories a day; at least I'm nowhere near that!

Diet Calendar Entries for 09 September 2008:
1981 kcal Fat: 22.41g | Prot: 169.29g | Carb: 278.38g.   Breakfast: acacia, psyllium, zone perfect chocolate almond bar, apple. Lunch: myoplex chocolate peanut butter bar, red bell pepper, cauliflower, carrot, spring mix, lettuce, celery, spinach, onion, acacia, psyllium, special k chocolatey chip bar. Dinner: veggie dogs, The Skinny Cow Chocolate Peanut Butter Ice Cream Sandwich, roasted green peppers, pringles, nonfat cottage cheese. more...
2301 kcal Activities & Exercise: Elliptical Trainer - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Are you drinking enough water? Maybe the pound and a half of chiles is still inside you and weighing you down on the scale! :) 
10 Sep 08 by member: amryk
I have been drinking nearly a gallon of water a day! That's why it is so strange, because I feel like I am doing everything right. 
10 Sep 08 by member: stumaniak
Hmmmm, a mystery! Hang in there, it HAS to show up eventually! 
10 Sep 08 by member: amryk

     
 

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