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Heya everybody! Don't forget the fatsecret map is at http://www.frappr.com/?a=constellation_map&mapid=137440688295 . Add yourself if you want so we will all know where each other are!
Just got home a few minutes ago--worked all day, then went to the gym, then went to a neighborhood meeting, and I finally got home and have some time to myself. I think I'm kind of hitting a plateau on my weight so I have to figure something out to mix it up a little. Hope my knee gets better soon so I can play tennis again. It's not hurting as much but it's still there and I know I need to let it rest up, probably for another month. :-( Don't want to start up too early, or I'll just be laid up again. At least I can still do elliptical and bicycling since they don't put as much strain on it, but running and tennis are out of the question for now.
Diet Calendar Entries for 08 September 2008:
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1953 kcal
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Fat: 35.93g | Prot: 107.51g | Carb: 320.00g.
Breakfast: Chocolate Dream Organic Fiber Bar, special k chocolatey chip bar, banana. Lunch: Basil Lime Vinaigrette Dressing, tomato, red bell pepper, cucumber, carrot, cauliflower, celery, spinach, spring mix, lettuce, acacia, psyllium, myoplex chocolate peanut butter bar, blueberries. Dinner: fiber choice, Labrada Lean Body Almond Fudge Bar. Snacks/Other: pringles. more...
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3018 kcal
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Activities & Exercise:
Resistance Training - 25 minutes, Elliptical Trainer - 1 hour and 15 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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