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I'm doing awful this week.I can't control myself. It's like I need to eat cheese puffs or crackers. Like I need a carb fix.Hope to do better tomorrow.
Diet Calendar Entries for 21 September 2010:
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2003 kcal
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Fat: 104.69g | Prot: 64.69g | Carb: 197.80g.
Breakfast: eggs. Lunch: kroger light creamy ranch dressing, brocolli, boiled egg, wheat crisp, Green Leaf Lettuce, cheese puffs. Dinner: Spaghetti Sauce (Low Sodium), meat balls, pasta, french fries. more...
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1883 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 14 hours and 55 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Housework - 1 hour. more...
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 Comments
Think about what you really want and want it more than the cheese puffs. You can do it. If tomorrow is hard just tell your self that "just for todayI will not eat...." Take it day by day
21 Sep 10 by member: Shizzel
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