redoc's Journal, 24 May 2013

I am tired tonight so I did not feel like copying todays actual foods from my BodyMedia to here. I do know for sure I ate more calories than 1,200 (probably by 400-600 calories).

Diet Calendar Entries for 24 May 2013:
1511 kcal Fat: 40.23g | Prot: 100.84g | Carb: 199.35g.   Breakfast: Dannon Light & Fit Greek - Strawberry, Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Premier Nutrition Yogurt Peanut Crunch Protein Bar. Dinner: Rice-A-Roni Chicken Flavor, John Soules Foods Chicken Fajita Breast Strips, Baked Potato (Peel Eaten), Baked Potato (Peel Not Eaten). Snacks/Other: Hershey's Take 5 (King Size), Jenny Craig Peanut Butter Flavor Anytime Bar. more...
1644 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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