Weigh In record (no journal entry) for 22 May 2013
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277.3 lb
Lost so far: 12.7 lb.
Still to go: 127.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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499 kcal
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Fat: 14.74g | Prot: 56.13g | Carb: 36.48g.
Lunch: Sea Bass, Alessi 1 grissini breadstick, Cucumber (with Peel), Apples. Dinner: Alessi 1 grissini breadstick, Spinach, Chicken Breast, Alessi 1 grissini breadstick. more...
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steady weight
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cmckain's weight history
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