Weigh In record (no journal entry) for 06 May 2013
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 May 2013:
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1619 kcal
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Fat: 44.24g | Prot: 51.04g | Carb: 263.16g.
Breakfast: Greek Yogurt - Vanilla, Bananas, Pineapple, Hemp Hearts. Lunch: 6" Turkey Breast, Light Mayonnaise, Pickles, Cheese. Dinner: Rice Krispies, Multi Grain Cheerios, True Almond Vanilla. Snacks/Other: Almonds, Strawberry. more...
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3167 kcal
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Activities & Exercise:
Weight Training (moderate) - 26 minutes, Walking (moderate) - 3/mph - 21 minutes, Desk Work - 9 hours, Resting - 3 hours and 18 minutes, Boxing - 12 minutes, Driving - 2 hours and 10 minutes, Bicycling (fast) - 15/mph - 33 minutes, Sleeping - 8 hours. more...
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steady weight
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