Weigh In record (no journal entry) for 02 February 2020
|
240.4 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
248 kcal
|
Fat: 15.50g | Prot: 12.25g | Carb: 13.25g.
Breakfast: Love Good Fats Peanut Butter Chocolatey Snack Bar. Snacks/Other: Whisps Parmesan Cheese Crisps. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sfrench22's weight history
|