SherryeB's Journal, 30 January 2020

Decided a slice of the Russian apple cake...heated with just a bit of butter....would be nice with my coffee & fresh fruit today.

Diet Calendar Entry for 30 January 2020:
1247 kcal Fat: 56.30g | Prot: 52.75g | Carb: 118.40g.   Breakfast: Great Value French Vanilla Coffee Creamer, Clementines, 2% Fat Milk, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, Smart Balance Original Buttery Spread, HEB Apple Coffee Cake, Pears. Lunch: Onion Rings (Breaded and Fried) , El Pollo Loco Shrimp Wrap. Dinner: Sweet Red Peppers , Mezzetta Mild Pepper Rings, Tuscan Garden Balsamic Vinaigrette, Inglehoffer Cream Style Horseradish, Mustard, Nature Sweet Constellation Tomatoes, Bolthouse Farms Shredded Carrots, Athenos Natural Crumbled Feta Cheese, Great Value Green Olives with Pimento, Cucumber (Peeled), Green Leaf Lettuce , Baked or Broiled Salmon, Truly Hard Seltzer. Snacks/Other: Outshine Fruit & Cream Bars Creamy Mango . more...

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Comments 
that looks so yummy 
30 Jan 20 by member: AdaOke
That does look yummy. How was it? I've wanted to try to make one for awhile 
30 Jan 20 by member: tatauu22

     
 

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