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procco1962
Journal
25 Apr 13
procco1962's Journal, 25 April 2013
procco1962's Profile
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Weigh In record (no journal entry) for 25 April 2013
332.8 lb
Lost so far:
12.7 lb
.
Still to go:
152.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2013:
1398 kcal
Fat: 70.46g | Prot: 60.60g | Carb: 132.22g.
Breakfast:
Corn Tortillas, Whole Milk, Butter (Salted), Egg.
Dinner:
Flour Tortilla (Burrito Size), Quarter Pound Beef Franks, Lentil Soup.
Snacks/Other:
Ice Cream Cone, Creamy Peanut Butter.
more...
3677 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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