Today it's my last day of solids. From tomorrow I'll start diet liquid till my surgery day (in three weeks) and I literally ate like it was the last time lol. Wish me luck, it's not going to be easy, but I'm one step closer to my life changing!
Diet Calendar Entry for 24 April 2013:
|
2234 kcal
|
Fat: 123.64g | Prot: 123.06g | Carb: 164.98g.
Breakfast: Wheat Bran Bread Dia %, Milk (Nonfat), Coffee. Lunch: American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Día % Wheat Bran Bread Dia %, Water. Dinner: Meat, Equality Italian Meat Balls, Home Fries. Snacks/Other: Vanilla Nonfat Yogurt. more...
|
|
Comments
Good Luck my Fatsecret Friend!!! "YOU" can do it! I will keep you in my prayers. PLEASE feel free to vent or reach out for support at any time during the next 3 weeks.....we are all here for you! SMILE.....knowing you are making a positive change for a healthier, happier, fitter Laura!!!!!
25 Apr 13 by member: Sunshine Girl
|
Good Luck. the liquid diet will give you that extra jump start.
25 Apr 13 by member: Morganzilla
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauragiselle90's weight history
|