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Am thrilled about losing another pound but hope I didn't ruin anything by having Sonic chedder peppers today. I was depressed because of our finances. I will be fixing deviled eggs meat balls and veggies for dinner and some sugar free jello. Thank you Lord for being with me and giving me strength to have control over what I've eaten.
Diet Calendar Entries for 27 August 2010:
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1808 kcal
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Fat: 116.72g | Prot: 86.23g | Carb: 92.43g.
Breakfast: Deli Deluxe American Cheese, eggs. Lunch: chicken salad, ranch dressing, cucumber, cherry tomatoes, brocolli. Dinner: salsa, wheat tortilla, chedder cheese, meat balls, cherry tomatoe, brocolli, cauliflower, ranch dressing. Snacks/Other: Sonic Ched'R"Peppers. more...
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2229 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 1 hour, Housework - 2 hours, Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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