SherryeB's Journal, 30 December 2019


Diet Calendar Entry for 30 December 2019:
1861 kcal Fat: 63.07g | Prot: 64.43g | Carb: 207.62g.   Breakfast: Great Value No Sugar Added Mixed Fruit, International Delight Hazelnut Creamer Singles, Cheerios, Milk (Nonfat) , Coffee, Splenda Naturals Made with Stevia Extract, International Delight White Chocolate Raspberry Coffee Creamer. Lunch: Potato Salad with Egg, Macaroni or Noodles with Cheese, Lima Beans, Deviled Egg, Glory Foods Sweet Potato Casserole, Great Value Baby Dill Pickles, Great Value Green Olives with Pimento, Sliced Ham (Regular, Approx. 11% Fat) , Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Pinot Gris (Grigio) Wine . Snacks/Other: Outshine Tangerine Fruit Bar (46g), Licorice, Florida's Natural Cranberry Juice, Cheese Danish Pastry . more...



     
 

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