SaintViper's Journal, 24 August 2010

Back on track.

Diet Calendar Entries for 24 August 2010:
1605 kcal Fat: 63.84g | Prot: 89.68g | Carb: 164.46g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Broiled or Baked Pork Chop. Dinner: miller 64, olive oil, shrimp, angel hair pasta. Snacks/Other: sharp cheddar cheese, Premium Light Tuna in Water. more...
2506 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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