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This day sucked. The only good thing is that I don't have any urge to snack tonight. Oh and I did do my 2 laps down the block. Thats 1.6 miles and I did my extreme dancing for 30 minutes. When there's things like frozen bluberry waffles & toaster strudles in the freezer for my son it's soooo tempting to eat them too. I hope to do better tomorrow.
Diet Calendar Entries for 23 August 2010:
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2596 kcal
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Fat: 133.40g | Prot: 114.29g | Carb: 242.02g.
Breakfast: milk, banana, cheese, eggs, Breakfast Pastry. Lunch: tuna, cheese puffs, cheese puffs, ranch dressing, cauliflower, brocolli, carrots, tomatoe, lettuce. Dinner: shredded cheese, tomatoe, lettuce, tortilla, hot cheese, Baked! Nacho Cheese Tortilla Chips, refried beans, steak, tortilla. more...
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2857 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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