I NEED TO GO BACK TO MY DIET, I started great today, this long weekend killed me!! I'm back!!
Diet Calendar Entry for 04 April 2013:
|
1240 kcal
|
Fat: 58.35g | Prot: 49.70g | Carb: 131.40g.
Lunch: Cooked Carrots, Cooked Green Peppers, Water, Vegetables Soup (powder, instant), Tomatoes, Creamed Macaroni. Dinner: Meat. Snacks/Other: Cherry Pie, Water, Milk (Nonfat), Coffee. more...
|
|
Comments
WELCOME BACK FRIEND :) You are here.....So I am sure you will get back on track!!! Start by PROMISING to drink a minimum of 64oz of H2o a day, and make your first glass COLD H2O, as soon as you get out of bed. It will help get your metabolism revved up!
04 Apr 13 by member: Sunshine Girl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauragiselle90's weight history
|