Weigh In record (no journal entry) for 02 April 2013
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140.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1557 kcal
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Fat: 60.56g | Prot: 50.04g | Carb: 209.50g.
Breakfast: Crunchy Granola Bars - Maple Brown Sugar. Lunch: Bubble Gum, Bananas, Reduced Fat Original Potato Crisps, Shaved Mesquite Turkey Breast, Singles Fat Free American Cheese Slices, Light White Bread. Dinner: Hint of Lime Tortilla Chips, Spicy Nacho Cheese Dip, 40% Less Fat Center Cut Bacon, Swiss Processed Cheese, Honey Wheat Rolls. Snacks/Other: Ginger Ale (7.5 oz), Peanut Butter Egg. more...
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1884 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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