SherryeB's Journal, 16 November 2019

35 calories of buttery goodness. Yesterday, I wanted a shortbread cookie but didn't want to use up the 70 calories after lunch. After awhile thinking about it, I cut one in half & ate it slowly taking small bites...savoring it. So, today...Crazy?

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1410 kcal

Fat: 48.23g | Prot: 62.52g | Carb: 145.15g.   Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Kroger Pumpkin Spice Coffee Creamer, 2% Fat Milk, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Pears. Lunch: Walmart Bakery Shortbread Cookies, Simple Organic Truth Sweet Potato Corn Tortilla Chips, Mt. Olive Pepperoncini, Celery , Radishes, Sabra Roasted Garlic Hummus, Butterball Smoked Turkey Sausage. Dinner: Merlot Wine, Braised or Boiled Beef Pot Roast, Simply Perfect Baby Golds Yellow Potatoes, Green Giant Fresh Baby Cut Carrots, Kroger Beef Broth 50% Less Sodium, Onions , Red Gold Crushed Tomatoes. Snacks/Other: Outshine Tangerine Fruit Bar (46g). more...