Cb1006's Journal, 12 November 2019

Egg whites..should be called egg yellows. 😝 Same 'ol pumpkin protein pancakes this time with whip cream & syrup. 🥞

Diet Calendar Entries for 12 November 2019:
3082 kcal Fat: 136.78g | Prot: 302.10g | Carb: 117.81g.   Breakfast: Schnucks Extra Creamy Whipped Topping, Quest Cold Brew Coffee Latte Protein Powder, Earthbound Farm Organic Baby Spinach, Walden Farms Maple Bacon Syrup, Hy-Vee Pumpkin, Daily Chef 100% Liquid Egg Whites, Egg Beaters Southwestern Style. Lunch: Member's Mark Vegetable Medley , Forester Farmers Market Boneless Skinless Chicken Thighs. Dinner: Healthy Choice Premium Fudge Bars, Litehouse Foods Chunky Blue Cheese Dressing, Celery , Buffalo Wild Wings Traditional Wings. Snacks/Other: Pineapple, Member's Mark Greek Yogurt, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
3448 kcal Activities & Exercise: garmin - 2 hours, Google Fit - 22 hours. more...

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Comments 
Yum 
12 Nov 19 by member: Alnona
Looks fabulous! 
12 Nov 19 by member: davidsprincess
Incredible. 
12 Nov 19 by member: binkytexas
nice! 
13 Nov 19 by member: Mom of Isabella
The eggs look like a mess but still good. Haven't had the southwestern style for a long time..  
13 Nov 19 by member: Cb1006

     
 

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