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geo_girl
Journal
23 Mar 13
geo_girl's Journal, 23 March 2013
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Weigh In record (no journal entry) for 23 March 2013
165.0 lb
Lost so far:
29.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2013:
1363 kcal
Fat: 61.31g | Prot: 74.30g | Carb: 131.87g.
Breakfast:
Fried Egg, Tea (Brewed), 50% Reduced Fat Homestyle Corned Beef Hash.
Lunch:
Bistro Santa Fe Style Salad.
Dinner:
100% White Corn Restaurant Style Tortilla Chips, Chicken Tortilla Soup.
Snacks/Other:
Sugar Free Gelatin Dessert.
more...
2515 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Housework - 3 hours, Sitting - 5 hours.
more...
steady weight
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