Date started: 03 Sep 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 209.6 lb
22 Jun 17	209.0 lb	Reasonably Well
02 Aug 15	217.0 lb	Reasonably Well
02 Dec 14	190.4 lb	Reasonably Well
18 Nov 14	191.4 lb	Reasonably Well
12 Nov 14	193.8 lb	Reasonably Well
09 Nov 14	193.8 lb	Reasonably Well
02 Nov 14	199.0 lb	Poorly
01 Oct 14	193.6 lb	Reasonably Well
29 Sep 14	194.2 lb	Reasonably Well
22 Sep 14	196.4 lb	Reasonably Well
16 Sep 14	198.4 lb	Reasonably Well
08 Sep 14	199.0 lb	Reasonably Well
31 Aug 14	203.0 lb	Reasonably Well
04 Jul 14	198.0 lb	Reasonably Well
01 Jul 14	200.6 lb	Reasonably Well
26 Jun 14	200.0 lb	Reasonably Well
10 Jun 14	197.4 lb	Reasonably Well
03 Jun 14	200.2 lb	Reasonably Well
28 May 14	202.2 lb	Reasonably Well
20 May 14	206.4 lb	Reasonably Well
13 May 14	207.2 lb	Reasonably Well
06 May 14	211.6 lb	Reasonably Well
09 Jan 14	203.0 lb	Reasonably Well
05 Jan 14	205.6 lb	Reasonably Well
04 Jan 14	206.2 lb	Reasonably Well
03 Jan 14	206.6 lb	Reasonably Well
02 Jan 14	206.0 lb	Reasonably Well
18 Oct 13	199.8 lb	Poorly
08 Oct 13	195.4 lb	Reasonably Well
01 Oct 13	197.8 lb	Reasonably Well
24 Sep 13	199.8 lb	Reasonably Well
20 Sep 13	202.4 lb	Reasonably Well
17 Sep 13	202.4 lb	Reasonably Well
10 Sep 13	206.4 lb	Reasonably Well
03 Sep 13	209.6 lb	Reasonably Well

Date started: 15 Sep 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 190.0 lb
02 Jul 12	190.0 lb	Reasonably Well
30 Jan 12	183.0 lb	Reasonably Well
24 Jan 12	185.0 lb	Reasonably Well
20 Jan 12	184.0 lb	Reasonably Well
15 Jan 12	185.0 lb	Reasonably Well
10 Jan 12	186.0 lb	Reasonably Well
04 Jan 12	191.0 lb	Reasonably Well
02 Jan 12	193.0 lb	Reasonably Well
05 Dec 11	198.0 lb	Reasonably Well
15 Sep 11	190.0 lb	Not Applicable