Fatty Boy Dan's Journal, 20 March 2013

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Weigh In record (no journal entry) for 20 March 2013

161.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:

1443 kcal

Fat: 67.95g | Prot: 28.42g | Carb: 180.40g. Breakfast: Apples , Oranges . Lunch: Chocolate Thins. Dinner: Deep Fried Potato French Fries (from Frozen), Indian Vegetable Curry, White Rice. more...

2239 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...

steady weight

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Fatty Boy Dan's Journal, 20 March 2013

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