stumaniak's Journal, 11 July 2008

I am starting to be reminded how much I have always hated pushups!!!

Got to my first goal today, which was to lose 15 pounds. I have been saving a pint of soy ice cream in the freezer for this moment, and tonight I get to have a quarter-pint of it as a reward. Woo-hoo!

Diet Calendar Entries for 11 July 2008:
1945 kcal Fat: 56.77g | Prot: 72.29g | Carb: 327.95g.   Breakfast: nonfat yogurt, lecithin, psyllium, acacia, wheat bran, super-green, blueberries, apple, apricot, peach, plum. Lunch: fiber choice, brazil nuts, pringles. Dinner: barley, Thin Crust Whole Grain High Fiber Pizza. Snacks/Other: glucomannan, acacia, psyllium, Cacao Nibs, Chocolate Brownie Almond Non-Dairy Frozen Dessert. more...
3266 kcal Activities & Exercise: Resistance Training - 5 minutes, Elliptical Trainer - 1 hour and 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

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