Weigh In record (no journal entry) for 15 March 2013
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238.6 lb
Lost so far: 13.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2013:
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212 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 27.00g.
Breakfast: breakfast blend k cup, Smartones breakfast. more...
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losing 16.8 lb a week
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aclifton22's weight history
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