Date started: 15 Jan 21

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 245.8 lb
14 Feb 22	226.9 lb	Reasonably Well
07 Feb 22	228.0 lb	Reasonably Well
31 Jan 22	226.4 lb	Reasonably Well
24 Jan 22	226.2 lb	Reasonably Well
17 Jan 22	223.5 lb	Reasonably Well
10 Jan 22	224.0 lb	Reasonably Well
03 Jan 22	225.3 lb	Reasonably Well
27 Dec 21	227.5 lb	Reasonably Well
20 Dec 21	225.3 lb	Reasonably Well
13 Dec 21	226.2 lb	Reasonably Well
06 Dec 21	227.7 lb	Reasonably Well
29 Nov 21	229.5 lb	Reasonably Well
22 Nov 21	228.0 lb	Reasonably Well
15 Nov 21	229.9 lb	Reasonably Well
08 Nov 21	231.0 lb	Reasonably Well
01 Nov 21	231.7 lb	Reasonably Well
25 Oct 21	231.3 lb	Reasonably Well
18 Oct 21	233.5 lb	Reasonably Well
11 Oct 21	232.1 lb	Reasonably Well
04 Oct 21	234.8 lb	Reasonably Well
27 Sep 21	233.5 lb	Reasonably Well
20 Sep 21	236.3 lb	Reasonably Well
13 Sep 21	236.8 lb	Reasonably Well
06 Sep 21	239.4 lb	Reasonably Well
30 Aug 21	239.0 lb	Reasonably Well
23 Aug 21	239.9 lb	Reasonably Well
16 Aug 21	241.6 lb	Reasonably Well
09 Aug 21	243.4 lb	Reasonably Well
02 Aug 21	246.5 lb	Reasonably Well
09 Apr 21	234.6 lb	Reasonably Well
26 Mar 21	233.0 lb	Reasonably Well
19 Mar 21	232.8 lb	Reasonably Well
12 Mar 21	232.4 lb	Reasonably Well
05 Mar 21	233.5 lb	Reasonably Well
25 Feb 21	233.5 lb	Reasonably Well
19 Feb 21	234.1 lb	Reasonably Well
12 Feb 21	236.8 lb	Reasonably Well
05 Feb 21	237.2 lb	Reasonably Well
29 Jan 21	239.6 lb	Reasonably Well
22 Jan 21	242.7 lb	Reasonably Well
15 Jan 21	245.8 lb	Reasonably Well

Date started: 13 Feb 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 215.2 lb
10 Apr 17	201.9 lb	Reasonably Well
03 Apr 17	200.6 lb	Reasonably Well
27 Mar 17	201.3 lb	Reasonably Well
20 Mar 17	201.1 lb	Reasonably Well
13 Mar 17	204.1 lb	Reasonably Well
06 Mar 17	204.4 lb	Reasonably Well
27 Feb 17	206.6 lb	Reasonably Well
20 Feb 17	207.9 lb	Reasonably Well
13 Feb 17	215.2 lb	Reasonably Well

Date started: 22 Sep 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 234.6 lb
13 Dec 14	210.1 lb	Reasonably Well
03 Dec 14	214.7 lb	Reasonably Well
29 Nov 14	217.2 lb	Reasonably Well
11 Nov 14	218.3 lb	Reasonably Well
06 Nov 14	218.9 lb	Reasonably Well
28 Oct 14	220.7 lb	Reasonably Well
21 Oct 14	221.1 lb	Reasonably Well
13 Oct 14	223.8 lb	Reasonably Well
06 Oct 14	227.5 lb	Reasonably Well
29 Sep 14	228.4 lb	Reasonably Well
22 Sep 14	234.6 lb	Not Applicable