cathyorkshirelass's Journal, 03 October 2019


Diet Calendar Entry for 03 October 2019:
1206 kcal Fat: 48.37g | Prot: 63.37g | Carb: 145.88g.   Breakfast: Tea with Milk, Tesco Medium Eggs, Bananas, Cinnamon, Honey, Raspberries. Lunch: Strawberries , Nectarines , Cashew Nuts, Tuna. Dinner: Cooked Carrots, Broccoli , Leeks , Morrisons Basa Fillets. Snacks/Other: Mackie's Dark 70% Cocoa Chocolate, Coffee. more...

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