Weigh In record (no journal entry) for 30 September 2019
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175.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2019:
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320 kcal
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Fat: 2.50g | Prot: 17.00g | Carb: 56.00g.
Breakfast: Back to Nature Classic Granola, Chobani Greek Yogurt Raspberry on The Bottom. more...
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losing 1.8 lb a week
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Angel N's weight history
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