SherryeB's Journal, 29 September 2019

snacks for lunch

Diet Calendar Entry for 29 September 2019:
1320 kcal Fat: 43.97g | Prot: 75.74g | Carb: 106.50g.   Breakfast: Great Value Lower Sodium Bacon, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Watermelon, Milk (Nonfat), International Delight Salted Caramel Mocha Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Strawberries, Peach, Simple Truth Organic Sliced Quinoa Multigrain Bread, Pears. Lunch: Bolthouse Farms Organics Premium Sweet Petites Carrots, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Sunsweet Dried Pitted Prunes, Simple Organic Truth Sweet Potato Corn Tortilla Chips. Dinner: Inglehoffer Cream Style Horseradish, Great Value Low Sodium Soy Sauce, Private Selection Lemon Tarragon Mustard , Cooked Asparagus (from Fresh), Pinot Gris (Grigio) Wine, Salmon. Snacks/Other: Outshine Tangerine Fruit Bar (46g). more...

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I promise not trying to jump on the bandwagon but I had chips with my menudo! 😋 
29 Sep 19 by member: rosio19
I can satisfy my desire for crunchy, salty, sweet, etc. with small portions of a variety of foods like hummus, cheese, pickles, olives, crackers, chips, or veggies. I do the same thing with salads adding toppings to suit my mood 😊 
29 Sep 19 by member: SherryeB

     
 

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