|
On the Applebee's Sante Fe salad i ate last nite, I did not eat the sour cream and approximately 1 tsp of the guacamole. I did eat the pico nad had an extra side of it, which proably equalled 3-4 tbsp. I had the dressing on the side, and consumed about 1 1/2 tbsp. of it.
Diet Calendar Entries for 04 August 2010:
|
829 kcal
|
Fat: 15.00g | Prot: 106.00g | Carb: 78.00g.
Breakfast: medifast oatmeal & raisin bar. Lunch: Medifast chili, Jason's Deli Turkey. Dinner: medifast peanut butter crunch bar. Snacks/Other: water, Sonic Route 44 diet Cranberry Limeade, Light Cheese String Swirls, Butterball smoked Turkey, Medifast French Vanilla shake. more...
|
|
2569 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
|