SherryeB's Journal, 08 September 2019

Sunday breakfast...egg, bacon , multigrain toast & fresh fruit.

Diet Calendar Entry for 08 September 2019:
1146 kcal Fat: 50.17g | Prot: 60.72g | Carb: 128.49g.   Breakfast: great value naturally Hardwood smoked Bacon, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Strawberries, Blueberries, Watermelon, International Delight Salted Caramel Mocha Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Milk (Nonfat), Nature's Own Perfectly Crafted Thick Sliced Multigrain. Lunch: Clear American Mandarin Orange Sparkling Water, Yoplait Light Fat Free Yogurt - Harvest Peach, Mango, Clementines , Strawberries, Banana. Dinner: Clear American Mandarin Orange Sparkling Water, DeKuyper Triple Sec, Vodka, Olive Oil , Broccoli Flower Clusters , Silver Floss Sauerkraut, Butterball Turkey Sausage Polska Kielbasa. Snacks/Other: Hulled Sunflower Seeds. more...

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