Cb1006's Journal, 05 September 2019

About 10lbs difference. I was maybe flexing lightly in left picture. Standing straight no flex in right picture.

Diet Calendar Entries for 05 September 2019:
3452 kcal Fat: 153.34g | Prot: 290.85g | Carb: 228.09g.   Breakfast: Driscoll's Raspberries, Chobani Nonfat Plain Greek Yogurt, Avocados , Kirkland Signature Organic Brown Eggs. Lunch: Forester Farmers Market Boneless Skinless Chicken Thighs, Watermelon, Dr. Praeger's Organic Spinach Cakes,  Mushroom Venison. Dinner: Avocados , Kirkland Signature Organic Tortilla Chips, Cal-Organic Farms Baby Carrots, Cauliflower, Daisy Sour Cream, Member's Mark Deli Sliced Muenster Cheese, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Watermelon, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
3198 kcal Activities & Exercise: garmin - 12 hours, Google Fit - 12 hours. more...

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Comments 
Great progress! 
05 Sep 19 by member: love2educate
Good job! 
05 Sep 19 by member: davidsprincess

     
 

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