dddyk's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
177.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2013:
2300 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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