Weigh In record (no journal entry) for 03 September 2019
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260.2 lb
Lost so far: 13.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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2487 kcal
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Fat: 205.38g | Prot: 151.73g | Carb: 5.75g.
Lunch: Wal-Mart Ground Beef Chuck 80/20, America's Choice Bacon Thick Sliced, Sargento Mild Cheddar Slices. Dinner: Babybel Mini Original Cheese, Kraft Natural Cheese Mozzarella Shredded Low Moisture Part Skim, Great Value Sugar Free Syrup, Pyure Organic Stevia Blend, McCormick Pure Vanilla Extract, Food Club Large Egg, Philadelphia Regular Cream Cheese, Duck Fat, Wal-Mart Ribeye Steak. more...
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gaining 10.1 lb a week
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