Weigh In record (no journal entry) for 23 February 2013
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151.6 lb
Lost so far: 1.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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418 kcal
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Fat: 9.00g | Prot: 7.13g | Carb: 84.61g.
Breakfast: Nutri-Grain Whole Wheat Waffles, Honey. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry. more...
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losing 3.3 lb a week
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bluedolphin21's weight history
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